I, lately, have been trying to get ideas of what to do for snacks that are healthy and low in fat and not always mixed nuts like I have been eating alot of lately which too much (even though they have good fats) isnt always a good thing and then starts off the IBS symptoms. So I decided to give these a go as well, look how quick and easy they are to whip up and they are really really yummy. For those on clean eating, use cheese sparing or find a low fat, as cheese isnt a true clean eating item but in moderation like with anything will be ok!
Eggplant & Zucchini Pizzas
Eggplant, thinly sliced (as much as you need for 1 or for your family)
Zucchini, thinly sliced (as much as you need for 1 or your family)
tomato puree (or tomato paste) make sure ingredients say only tomato and salt, no other add ins. Or even tomato sauce (low fodmap dieters make sure there is no onion powder in it)
salt and pepper to taste
Italian herbs (I just used dried)
low fat tasty cheese, grated
Preheat oven to 180 degrees C. Lay eggplant and zucchini slices on a baking tray lined with grease proof paper, in a small bowl mix in tomato, add salt and pepper if using and italian herbs and mix. Spread over each slice of eggplant and zucchini and sprinkle with grated cheese. Put in oven until cheese is melted and a little golden and serve.