Nutty Choc Banana Protein Pancake (Clean Eating, Low Carb, Lactose Free)

I have had some fun creating in the kitchen,  this was my breakfast thismorning and holy cow was it amazingly amazing!  Yep that is possible!!!

So easy and quick to make.  This is 100% clean and so decadent, a yummy breakfast, snack or dessert!!

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Nutty Choc Banana Protein Pancake

1 egg white

1/4 scoop cookies and cream protein powder

1/2 ripe banana, mashed other half sliced

1 tbsp almond meal (optional)

2 tbsp rolled oats

1/2 tsp cinnamon

2 tsp pure unsweetened cocoa powder

2 squares 85% greens dark chocolate chopped plus 1 square grated for topping

4 almonds (or cashews or peanuts) chopped  for topping

1 tsp unsweetened coconut for topping

2 tsp rice malt syrup (honey or maple syrup)

 

Whisk together in a bowl.  Heat a pan and add either a little butter or coconut oil and pour all batter into hot pan and cook over a medium heat.  Makes 1 pancake.  Spread with almond butter (or peanut butter) top with sliced banana, drizzle with rice malt syrup and grate 1 square of dark chocolate over the banana and top with crushed nuts.

I absolutely loved this,  my fave protein pancake to date!!

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